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Hotels and Teahouses
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March–May and September–November
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4,130m / 13,545ft
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Breakfast, Lunch, Dinner
Overview
The Annapurna Base Camp Trek – 11 Days is one of Nepal’s classic Himalayan trekking experiences, taking you deep into the spectacular Annapurna Sanctuary.
The journey combines mountain scenery, traditional villages, rhododendron forests, terraced farmland, rivers, waterfalls and authentic Himalayan culture. The trail passes through beautiful Gurung and Magar settlements including Ghandruk and Chhomrong before entering the narrow mountain valleys leading toward Annapurna Base Camp.
At Annapurna Base Camp (4,130m), you are surrounded by some of the most impressive mountains in the Annapurna range, including Annapurna I (8,091m), Annapurna South, Machhapuchhre (Fishtail), Hiunchuli and Gangapurna.
The route also takes you through Machhapuchhre Base Camp (3,700m) and, on the return journey, to Jhinu Danda, famous for its natural hot springs beside the Modi Khola River.
With a balanced itinerary and established teahouse accommodation, the trek is suitable for travelers with reasonable fitness who want to experience the Himalayas without undertaking a technical climbing expedition.
Highlights
- Reach Annapurna Base Camp at 4,130m
- Spectacular views of Annapurna I (8,091m)
- Enjoy close views of Machhapuchhre (Fishtail)
- Trek through the Annapurna Sanctuary
- Explore traditional Gurung and Magar villages
- Visit beautiful Ghandruk
- Walk through rhododendron and oak forests
- Cross suspension bridges and mountain streams
- Pass waterfalls and terraced farmland
- Visit Machhapuchhre Base Camp at 3,700m
- Relax at the natural hot springs of Jhinu Danda
- Experience local Himalayan food and hospitality
- Enjoy panoramic views of Dhaulagiri, Manaslu and the Annapurna range
Itinerary
Arrive at Tribhuvan International Airport in Kathmandu.
A representative from Tibet Tours Nepal will welcome you at the airport and transfer you to your hotel.
After checking in, you can rest or explore the nearby area. In the evening, enjoy a welcome dinner featuring traditional Nepali cuisine.
Your trekking guide will also provide a briefing about the Annapurna Base Camp adventure and help you prepare for the journey.
Take a morning flight from Kathmandu to Pokhara, one of Nepal's most beautiful cities.
After arriving in Pokhara, continue by road toward the trekking trailhead and begin your trek toward Ghandruk.
Ghandruk is a beautiful traditional Gurung village known for its stone houses, mountain views and rich local culture.
Enjoy views of the Annapurna range and surrounding hills as you settle into the village for the night.
After breakfast, begin trekking toward Chhomrong.
The trail passes through forests and traditional settlements while offering beautiful views of Annapurna South and Machhapuchhre.
Chhomrong is an important village on the route to Annapurna Base Camp and sits above the Modi Khola Valley.
The trail descends through stone steps toward the Chhomrong Khola before climbing again through dense forests.
Walk through lush vegetation dominated by rhododendron, oak and bamboo.
Continue along the Modi Khola Valley to Bamboo, a peaceful forest settlement.
Today the trail gradually climbs deeper into the Annapurna Sanctuary.
The landscape becomes increasingly alpine as you pass through forests and along the Modi Khola.
Continue toward Deurali, where the surrounding mountains become more prominent.
Today is the major highlight of the trek.
The trail continues toward Machhapuchhre Base Camp (3,700m) before entering the Annapurna Sanctuary.
As you climb higher, the valley opens into a spectacular natural amphitheater surrounded by massive Himalayan peaks.
Continue toward Annapurna Base Camp at 4,130m.
From Base Camp, enjoy incredible views of Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre and other surrounding peaks.
Spend the night at the highest point of the trek.
Wake early to enjoy the mountain views around Annapurna Base Camp.
After breakfast, begin the descent along the same valley toward Bamboo.
The trail is mostly downhill, passing through the mountain landscape and forests of the Annapurna Sanctuary.
Continue descending through the forest toward Jhinu Danda.
Jhinu is famous for its natural hot springs located beside the Modi Khola River.
After reaching the village, you can take a relaxing walk to the hot springs and enjoy a warm soak while surrounded by the Himalayan landscape.
After breakfast, continue the final section of the trek toward the roadhead at Nayapul.
From Nayapul, drive to Pokhara.
Once in Pokhara, check into your hotel and enjoy a relaxing evening beside Phewa Lake or explore the city's lively lakeside area.
After breakfast, transfer to Pokhara Airport for your flight back to Kathmandu.
Upon arrival, transfer to your hotel.
The rest of the day is free for shopping, sightseeing or relaxing in Kathmandu.
In the evening, enjoy a farewell dinner celebrating the completion of your Annapurna Base Camp adventure.
Your Annapurna Base Camp adventure comes to an end today.
A Tibet Tours Nepal representative will transfer you to Tribhuvan International Airport according to your international flight schedule.
Include/Excludes
Includes
- Airport pickup and departure transfer
- Two nights' accommodation in Kathmandu at a 3-star hotel on twin-sharing basis
- One night accommodation in Pokhara at a 3-star hotel on twin-sharing basis
- Daily breakfast during hotel stays
- Round-trip Kathmandu–Pokhara domestic airfare
- Airport and transportation taxes applicable to included flights
- Teahouse/guesthouse accommodation during the trek
- Breakfast, lunch and dinner during the trekking portion
- Welcome dinner in Kathmandu
- Farewell dinner in Kathmandu
- Private transportation according to the itinerary
- Experienced, government-licensed, English-speaking trekking guide
- Assistant guide where required for larger groups
- Porter service at approximately one porter for every two trekkers
- Trekking staff salaries, accommodation, food, transportation and insurance
- Annapurna Conservation Area Permit (ACAP)
- TIMS card or applicable trekking documentation
- Down jacket for use during the trek
- Sleeping bag for use during the trek
- Duffel bag for the trek
- Trekking map
- Trek leader's medical kit
- Government and local taxes
Excludes
- International flights
- Nepal tourist visa
- Personal travel insurance
- Medical expenses and emergency evacuation
- Helicopter rescue
- Personal trekking equipment
- Personal medications
- Bottled water and beverages
- Wi-Fi and charging fees
- Hot showers where charged separately
- Personal snacks and additional food
- Tips for guide, porter and driver
- Personal expenses and shopping
- Additional accommodation caused by delays or itinerary changes
- Additional transportation not listed in the itinerary
- Expenses resulting from weather, natural disasters, road conditions or flight delays
- Any service not specifically mentioned under "Cost Includes"
About Trips
Best Time for Annapurna Base Camp Trek
The best seasons for the Annapurna Base Camp Trek are spring (March–May) and autumn (September–November).
Spring – March to May
Spring offers comfortable trekking temperatures and generally good mountain visibility.
The lower sections of the trail are especially beautiful during this season because rhododendron forests begin to bloom.
Autumn – September to November
Autumn is one of the most popular seasons for trekking in Nepal.
The monsoon has usually cleared the atmosphere, producing excellent mountain views and relatively stable trekking conditions.
Winter – December to February
Winter brings colder temperatures and possible snowfall around the higher sections of the Annapurna Sanctuary.
The trek is still possible with appropriate winter equipment and preparation.
Monsoon – June to August
Monsoon brings rainfall, slippery trails, clouds and possible leeches in lower areas.
Mountain views may also be limited. Trekkers traveling during this season should be prepared for changing trail and weather conditions.
Annapurna Base Camp Trek Difficulty
The Annapurna Base Camp Trek is best described as moderate.
The route does not require technical mountaineering skills, but trekkers should be prepared for several consecutive days of walking, stone steps, steep sections and altitude gain.
Most trekking days involve approximately 4–7 hours of walking, with some longer days depending on trail conditions and individual pace.
Good preparation is recommended, particularly for the ascent to 4,130m and the long descent from Base Camp to Bamboo.
Physical Preparation
Begin preparing several weeks before the trek.
Recommended activities include:
- Regular walking and hiking
- Stair climbing
- Jogging
- Cycling
- Leg-strength exercises
- Cardiovascular training
- Weekend hikes
- Walking with a light backpack
You do not need mountaineering experience, but you should be comfortable walking for several hours on consecutive days.
Altitude and Acclimatization
Although the Annapurna Base Camp Trek does not reach the extreme elevations of Everest Base Camp or the Annapurna Circuit, altitude still matters.
The highest point is 4,130m, where some trekkers may experience symptoms of Acute Mountain Sickness (AMS).
Possible symptoms include:
- Headache
- Nausea
- Dizziness
- Fatigue
- Loss of appetite
- Difficulty sleeping
Stay hydrated, maintain a steady pace and inform your guide immediately if you feel unwell.
If serious altitude symptoms develop, descending to a lower elevation is the safest response.
Travel Insurance
Comprehensive travel insurance is strongly recommended.
Your policy should cover:
- Trekking in Nepal
- Emergency medical treatment
- Emergency evacuation
- Helicopter rescue where medically necessary
- Trip cancellation
- Trip interruption
- Lost or delayed baggage
Always check that the policy covers the maximum altitude of your trek.
Accommodation
In Kathmandu and Pokhara, accommodation is provided in comfortable 3-star hotels on a twin-sharing basis.
During the trek, accommodation is provided in locally operated teahouses and lodges.
Teahouse rooms are generally simple and may have twin beds and shared bathrooms. Facilities become more basic at higher elevations.
Some lodges offer hot showers, Wi-Fi and charging facilities for an additional fee.
Food and Drinking Water
Meals during the trek generally include Nepali, Tibetan and international dishes.
Common options include:
- Dal bhat
- Momo
- Noodles
- Pasta
- Rice and curry
- Soups
- Potatoes
- Eggs
- Pancakes
- Tibetan bread
- Seasonal vegetables
Dal bhat is a popular choice because it provides a filling source of carbohydrates and protein for long trekking days.
For drinking water, trekkers can use boiled, filtered or treated water. Carry reusable water bottles and water purification tablets or a filter.
Culture and Local Communities
The Annapurna Base Camp route passes through communities with strong Gurung and Magar cultural traditions.
Ghandruk is particularly well known for its traditional houses, mountain views and cultural heritage.
Along the route, you will stay in family-run teahouses, meet local residents and experience the everyday life of communities in the Annapurna region.
Permits Required
The Annapurna Base Camp Trek requires the appropriate trekking permits.
These generally include:
- Annapurna Conservation Area Permit (ACAP)
- TIMS card or applicable trekking documentation
Permit requirements and fees can change, so current regulations should be confirmed before departure.
Tibet Tours Nepal can arrange the required trekking documentation as part of the package.
Transportation
The itinerary includes domestic flights between Kathmandu and Pokhara.
Road transportation is used between Pokhara and the trekking trailhead and between Nayapul and Pokhara.
Private transportation can be arranged depending on group size and travel preferences.
Equipment and Packing List
Clothing
- Thermal base layers
- Trekking T-shirts
- Long-sleeved trekking shirts
- Trekking pants
- Fleece jacket
- Warm down jacket
- Waterproof and windproof jacket
- Waterproof trekking pants
- Sun hat
- Warm beanie
- Trekking gloves
- Warm gloves
- Trekking socks
- Buff or scarf
Footwear
- Sturdy waterproof trekking boots
- Comfortable camp shoes or sandals
- Extra trekking socks
Backpack and Bags
- 30–40L daypack
- Duffel bag
- Waterproof backpack cover
- Dry bags
Trekking Accessories
- Trekking poles
- Sunglasses with UV protection
- Headlamp
- Water bottles or hydration bladder
- Water purification tablets/filter
- Sunscreen
- SPF lip balm
- Personal first-aid kit
- Toiletries
- Quick-drying towel
Electronics
- Mobile phone
- Camera
- Power bank
- Charging cables
- Travel adapter
Documents
- Passport
- Nepal visa
- Travel insurance documents
- Emergency contact information
- Trekking permit documentation
Who Is This Trek For?
The Annapurna Base Camp Trek is suitable for:
- First-time Himalayan trekkers
- Travelers with reasonable fitness
- Nature and mountain lovers
- Photography enthusiasts
- Couples and small groups
- Travelers interested in local culture
- Trekkers looking for a shorter Himalayan adventure
- Anyone wanting to experience a classic Nepal trekking route without technical climbing
Why Choose Tibet Tours Nepal?
At Tibet Tours Nepal, we organize Himalayan trekking experiences with experienced local guides and reliable support staff.
For the Annapurna Base Camp Trek, we can assist with:
- Domestic flight arrangements
- Trekking permits
- Experienced trekking guides
- Porter services
- Teahouse accommodation
- Meals
- Airport transfers
- Kathmandu and Pokhara accommodation
- Transportation
- Altitude and itinerary planning
- Emergency coordination
- Customized trekking programs
The itinerary can be adjusted according to your available time, fitness level and preferred travel arrangements.
Book Your Annapurna Base Camp Trek
Step into the heart of the Annapurna Himalayas on an unforgettable journey to Annapurna Base Camp at 4,130m.
Walk through traditional Gurung and Magar villages, rhododendron forests and dramatic mountain valleys before entering the spectacular Annapurna Sanctuary. With towering peaks surrounding you at Base Camp and a relaxing stop at the Jhinu Danda hot springs, this 11-day trek brings together adventure, culture and Himalayan scenery.
Contact Tibet Tours Nepal to check availability, confirm current permit and flight arrangements, and customize your Annapurna Base Camp Trek.
Frequently Asked Questions
General
This package is an 11-day itinerary, including Kathmandu, Pokhara, trekking to Annapurna Base Camp and the return journey.
Annapurna Base Camp is approximately 4,130m / 13,545ft above sea level.
It is generally considered a moderate trek. The route does not require technical climbing skills, but good fitness is necessary for several consecutive days of walking and elevation gain.
No. Previous trekking experience is helpful but not essential. Regular walking, hiking or stair climbing before the trip is recommended.
The best seasons are generally March to May and September to November.
Yes. Trekking with an experienced guide provides navigation, safety support, permit assistance and local knowledge.
You can enjoy spectacular views of Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre , among other Himalayan peaks.